Posted: Aug 3, 2022

Category: Health

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**Guest post initially featured on functionalcentral.co.uk.

 

"There’s a lot that we can all do in order to support our mental health. Let’s explore some of these actions now."

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Posted: Mar 9, 2020

Category: Touring

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**Guest post written by Charming Disaster, a goth-folk duo based in Brooklyn, NY.

 

"Over the past few years of touring the U.S., we’ve learned a thing or two about maintaining the fabulous lifestyle to which we’re accustomed even while we’re on the road, and we wanted to share some of our time-tested tips with other indie artists...Adding a touch of class to your tour routine is a great way to stay healthy, boost morale, and maintain your delusions of grandeur."

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Posted: Aug 12, 2019

Category: Health

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**Guest post written by Electra (The Rock-n-Roll Health Chick), an Integrative Health and Nutrition Consultant and Coach, specializing in the health of musicians.

 

"Bad mental health robs us of enjoying our lives or caring about what we’re eating and drinking. Bad mental health can also cause disease and makes us feel worse all over. So, I’d really like you to work on all of the health tips I mentioned, including this one! After all, your mind runs the whole show!"

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Posted: Aug 5, 2019

Category: Health

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**Guest post written by Electra (The Rock-n-Roll Health Chick), an Integrative Health and Nutrition Consultant and Coach, specializing in the health of musicians.

 

"No one likes a hypocrite, and I want to feel great as well. I’ve been having the lemon and salt water in the mornings and more fruits and veggies. That leads us to the second most important change you can make to think and feel your best...EAT WELL."

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Posted: Jul 29, 2019

Category: Health

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**Guest post written by Electra (The Rock-n-Roll Health Chick), an Integrative Health and Nutrition Consultant and Coach, specializing in the health of musicians.

 

"Even when you’re a rock god, your mental and physical health can go either way. We all need a little help sometimes. So, I’m going to share the Top Three valuable and doable actions that will help you think and feel your best while you’re on the road, playing a gig, practicing in your room or just watching your favorite band. If you don’t take care of your body and mind, you won’t be able to think, write, perform or live well."

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Posted: Sep 5, 2017

Category: The Musician Business

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**Guest post written by Carlos Castillo of Schwilly Family Musicians - music marketing strategist, web designer, live performance recordist, international road-tripper, lap steel player, and Captain of the Schwilly Family.

 

"Over in our Facebook Group I was asking about what excuses people are allowing to hold them back. As it turns out I've had a LOT of the same excuses hold me back over the years. So I reckon it would be useful for you to know how I put them behind me. Interested? Here we go!"

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Posted: Jul 17, 2017

Category: Touring

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**Guest post written by Zac Green of Zing Instruments.

 

"Not many people are willing to admit this, but the hardest challenge of being in a successful band is not killing each other when you’re stuck in close proximity for a long period of time. If you’ve got your first tour coming up, or you’re looking for a way to make the next one better than the PTSD-inducing nightmare from last time, read on for the 5 golden rules of touring with your band..."

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Posted: Feb 13, 2017

Category: The Musician Business

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**Guest post by Vinnie Hines of Artist Collective.

 

"There’s a place where that musical dream can still become a reality. The beautiful part of it is that it’s a rapidly growing industry based completely around good times, scenic views and constant entertainment. It’s the cruise ship entertainment industry, and this is how you “get in"..."

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Posted: Sep 14, 2015

Category: Live Performance

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**Guest post written by Megan Liscomb, originally posted on TakeLessons.com.

 

"Congrats on getting the big gig! Whether you’re preparing for your band’s first show or your album-release party, these tips will help you learn how to promote your band, make your best impression on stage, and get invited back to the venue to do it all again."

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Posted: Aug 10, 2015

Category: Touring

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**Guest post written by James Wilson, lead singer and songwriter for Brooklyn based alt-country band The Paisley Fields.

 

"Do... 1. Eat Healthy and Exercise. 2. Drink lots of water. 3. Treat everyone with respect. 4. Get your $$$$.... Don't 1. Have a bad attitude. 2. Leave before the other bands have finished their set...."

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